Gentle, evidence-based one-day antenatal classes
Feel calm, informed and ready to welcome your baby
Join In2 the Woods for a one-day antenatal class that guides you and your partner through labour, birth, breastfeeding and early newborn care — so you feel calm, informed and ready.
Ideal timing: from 20–34 weeks pregnant • Partners warmly encouraged
“I believe antenatal education should empower rather than overwhelm. Through evidence-based teaching and support, I help families prepare for birth, parenthood, and instil confidence that lasts far beyond the delivery room.”
About In2 the Woods
In2 the Woods antenatal classes — calm, practical preparation
Just like walking into the woods, pregnancy can feel unfamiliar at first. With the right guidance, it becomes a place of strength, growth, and deep connection.
Sr Amori Jordaan is a registered midwife and the unit manager of the maternity ward at Netcare Linkwood. She holds a Master’s degree in Midwifery and is currently pursuing a PhD. With extensive international midwifery experience, Amori brings a calm, evidence‑based, no‑fluff approach — debunking social media hype and focusing on the most relevant, important information so you and your partner leave feeling truly prepared.
Clear explanations of what to expect in late pregnancy, labour and birth
Balanced discussion of birth options, interventions and your choices
Space to explore emotional preparation for parenthood
Partner-focused guidance on how to support during birth and postnatal
You are welcome whether this is your first baby or you are returning parents wanting a calmer, more informed experience — the one-day format and limited availability means early booking is recommended.
Inside the one-day workshop
What you and your partner will learn in one day
Structured, evidence-based content condensed into a single full-day workshop covering the essentials — late pregnancy, comfort measures, and baby care — delivered in a focused, practical format. Course materials and light refreshments are provided. (Please bring your own lunch or order from the coffee shop)
Session 1 (Morning): Late pregnancy & birth
Morning session covering what your body is doing and when to go to hospital or contact your caregiver.
Ailments and remedies
Danger signs in pregnancy
Diet and exercise
Stages of labour explained
Pain relief options
Postnatal recovery
Caesarean section
Early-afternoon session with compact, practical tools for breastfeeding.
Breastmilk composition
Breastmilk stages
Breastfeeding basics
Common challenges
Tools and bottles
Dummy use and palate development
Session 3 (Late Afternoon): Baby care & life after brith
Late-afternoon session covering newborn care and emotional wellbeing after birth.
Newborn care in hospital
Nappy care
Bathing and swaddling
Vaccinations
Emotional wellbeing
Planning support for the first weeks at home
Is this antenatal course right for you?
These classes are designed for expectant parents who value a calm, respectful approach and want to leave feeling informed, not alarmed.
You’re between 20 and 34 weeks pregnant.
You’d like your partner or support person to feel confident and involved.
You prefer smaller groups, where you can ask questions in-person.
You want balanced information about both natural birth and medical options.
You’d like guidance that integrates both the physical and emotional changes.
If you have specific medical considerations, you’re welcome to mention them when you register so that content can be tailored to your needs.
You’ll leave with
A clear understanding of your options
Practical tools to stay calm throughout
Realistic expectations for life with a newborn
A community and wealth of resources to guide you every step of the way.
Practical details at a glance
Format: One-day session in-person
Group size: max 10-12 couples
Duration: approximately 7 hours per session
Includes: course notes and light refreshments
Schedule & investment
A calm, comprehensive course for you and your partner
Fees are R1200 per couple (claimable from many medical aids) and cover light refreshments and class materials.
Please enquire for current dates and availability — groups are scheduled monthly and fill up quickly.
Typical class times
Monthly: once a month, 08:30–approximately 15:30
Netcare Linksfield Hospital
Private sessions by arrangement
Kind words from parents
“We walked in nervous and walked out excited.”
Every group is different, but one theme is the same: couples leave feeling calmer, closer and more ready to welcome their baby.
“Sr Amori explained everything so clearly and never once made us feel silly for asking questions. By the time our baby arrived, we felt like we knew what was happening instead of panicking.”
- First-time parents
“As a second-time mom I was surprised by how much I still learnt. My husband especially appreciated the practical tips on how to support me in labour and afterwards.”
- Second-time mom
“We loved the small group feel. It never felt like a lecture – more like a conversation with someone who has walked this road with many families and really cares.”
- Expectant couple
Frequently asked questions
If you’re unsure about anything, you’re welcome to reach out — but you may find the answer here first.
Not sure which intake is best for you?
Share your due date and preferences in the enquiry form and we’ll recommend the most suitable group.
When in my pregnancy should I attend the classes?
Most couples attend between 26 and 34 weeks of pregnancy. This gives you enough time to process the information, practise comfort measures and make any decisions before your baby arrives. If you are earlier or later than this window, you are still welcome — we can help you decide what’s best.
Can I come on my own if my partner can’t attend?
Yes. Partners are warmly encouraged, but you are always welcome to attend on your own or with another support person such as a friend, doula or family member.
Are the classes suitable if I’m planning a caesarean birth?
Absolutely. We discuss both vaginal birth and caesarean birth, as well as what to expect before, during and after the procedure. Many topics, such as newborn care, breastfeeding and emotional preparation, are valuable regardless of your mode of birth.
Will my medical aid cover the fees?
Many medical aids do offer partial or full reimbursement for antenatal education, depending on your plan. You will receive an invoice that you can submit, but reimbursement is at the discretion of your scheme.
How long is the class?
Classes are informal and we take regular brakes in-between. Class starts at 08h30 and usually finishes around 15h30-16h00. This depends on the group discussions and breaks taken during the day.
What if I can't make it?
All classes are transferrable but not refundable. If you cannot make your booked class, please get in touch to move your booking ASAP. I often have to show other couples away due to limited space, this offers them the opportunity to attend.
When is payment due?
Your payment confirms your booking. If you have trouble paying, please speak to me directly for a payment arrangement. The reason for upfront payment is to ensure booked couples actualy attend. We have shown other couples away just to have people not arrive on the day of the class.
Next steps
Enquire or register for In2 the Woods one-day antenatal classes (monthly)
Complete the form to register for In2 the Woods one-day antenatal classes. Sessions are limited to 10–12 couples. The fee is R1200 per couple (claimable from medical aid) and includes light refreshments and class materials.
No payment is taken on this page.
Please send a Whatsapp to +27662588495
Your information is kept confidential and used only to respond to your enquiry.
Upcoming class dates:
24 January 2026
28 February 2026
Contact & location
For enquiries about the monthly one-day antenatal classes or other antenatal support, please contact In2 the Woods directly. Booking enquiries and questions about availability or special circumstances are welcome.
Email: [email protected]
Phone: +27662588495
Use these contacts for booking enquiries for the monthly one-day antenatal classes.
Quick directions
The practice is easy to access, with safe parking and a quiet waiting area. Detailed directions are shared in your confirmation message.